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Learn Meditation With Uma

A 4-Day Journey Into Ancient Practice

The books show you the path. This practice walks you there.

If Inner Peace for the Heartbroken resonated and you're ready to experience the practice directly, to access that inner stillness not just as a concept but as direct experience, this is your invitation.

Learn a profound meditation technique that you'll carry with you for life.

The Practice

This is an ancient technique, passed down through generations, taught the way it's always been taught: face-to-face, with care and precision.

You'll receive your personal mantra and learn the exact method for using it. This transmission requires presence, the kind that only happens when teacher and student meet in the same room.

What shifts when you practice regularly:

Nervous System Settles

Your nervous system settles, even when life feels chaotic.

Mental Chatter Quiets

Mental chatter quiets, revealing the stillness that's always been there.

Unshakeable Peace

You access unshakeable inner peace, not as something you strive for, but as what you already are beneath all the noise.

This practice doesn't take you away from your life. It gives you the inner resources to meet your life with clarity and compassion.

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The 4-Day Course

Learn in Your City

I bring this teaching to you, offering courses in select cities rather than asking you to travel to me.

Format: Four sessions over consecutive days (days or evenings - can include weekends)

Location: Beautiful, intimate spaces in your city

Group size: 12-20 students

Course Format

Session 1

90 minutes

Introduction, receive mantra, begin meditating

Session 2

90-120 minutes

Mechanics of correct meditation technique & Q&A

Session 3

90-120 minutes

Understanding stress and thoughts in meditation, Q&A

Session 4

90-120 minutes

What to expect moving forward, states of consciousness, daily practice guidelines

What's Included

✓ Complete meditation technique (yours for life)

✓ Your personal mantra

✓ Four guided sessions with Uma

✓ Practice guidelines for establishing daily meditation

✓ Ongoing resources and support

✓ Connection with other practitioners in your city

Investment

$850 - $1,150 (Self-Select)

I believe this ancient practice should be accessible to all who are genuinely called to learn it. Choose the rate that honestly reflects your financial situation:

$850- Supported rate

For those managing financial hardship or limited income

$1,000- Standard rate

The true cost of this offering

$1,150- Sustaining rate

For those who can help make this practice accessible to others

Every student receives the same complete instruction, personal attention, and lifetime support.

Payment plans available: hello@innerpeaceebooks.com

Where I Teach

Help Me Come to Your City

I'm based in the southern hemisphere but travel regularly to North America, with plans to visit Europe & UK, and other continents when there's sufficient interest.

Rather than requiring you to come to me, I bring this teaching to communities that are ready for it. When enough people in a city express interest, I schedule a course there.

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Currently gathering interest in:

US West Coast, East Coast, Mountain/Central regions

Europe & UK

Australia Coastal and Hinterland

Upcoming Courses

2026 schedule in planning

Join the waitlist and tell me your city. When I have sufficient interest in a location, I'll schedule a course.

Waitlist members receive priority registration and courses often fill before public announcement.

Join the Waitlist - Tell Me Your City

Frequently asked questions

Do I need meditation experience?

Not at all. I teach this technique as if you've never meditated before. Both complete beginners and experienced practitioners learn together.

Why does this need to be taught face-to-face?

The technique involves receiving a personal mantra and learning the precise method for using it. This requires the presence and attention that only in-person teaching provides.

What if I've tried meditation before and couldn't maintain a practice?

That's completely normal. Often people struggle because they haven't learned a complete technique or received proper instruction. Face-to-face teaching addresses this. You'll receive personalized guidance and immediate answers to your questions.

How much time does the practice require daily?

I recommend 15-20 minutes twice daily for optimal benefits. We'll work together to find what's sustainable for your life. Consistency matters more than duration.

What if I can't attend all 4 sessions?

All four sessions are essential for learning the complete technique properly. Please plan to attend all four.

Is this religious?

The practice is rooted in ancient wisdom traditions, but it's not religious. People of all backgrounds and beliefs (or no religious belief) practice this technique.

Can I bring a friend or partner?

Absolutely. Learning together can be wonderful, and you'll have a practice partner at home.

What happens after I complete the course?

You'll have the complete technique and can practice independently for life. I also offer optional online community sessions for past students, not teaching the technique, but supporting your ongoing practice.

What Students Say

I'd been searching for a meditation practice for years, trying apps, YouTube videos, different styles. Nothing stuck until I learned from Uma in person. There's something about receiving the technique directly, having her there to answer questions and guide those first sessions, that made all the difference. Six months later, I still practice daily. This has changed my life.

Sarah M.

Uma's teaching is grounded, clear, and surprisingly practical. The technique itself is profound, but what makes it work is the precision with which she teaches it. This isn't vague instruction, it's a complete method that actually works.

Michael L.

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A Note From Uma

I've been practicing this meditation technique for almost 20 years and teaching it for 10 years. I've witnessed again and again how it transforms lives, not by taking us away from our challenges, but by giving us the inner resources to meet them with clarity and compassion.

This practice deserves to be learned the way it's been taught for generations: face-to-face, with care, with the kind of precision and presence that can only happen when we're in the same room together.

Join the waitlist. Tell me where you are. When enough people in your city are ready, we'll create something beautiful together.

Uma

Ready to Learn?

Join the Waitlist - Tell Me Your City

Questions? hello@innerpeaceebooks.com

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